You are your best therapist. Get personalized daily mental health coaching sessions to manage stress and anxiety, as well as improve sleep and heal yourself. Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. All our classes are science-backed and bring you the latest research in mental health.
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This app has been the perfect new addition to my self care practice. I love setting aside the time in my day to check in with ME and assess my wellbeing.
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The self awareness and the opportunity to write it down on a consistent basis and then also track the information, see trends, etc. It makes the process easy to digest, fun, and most importantly easy to retain and apply in daily life.
I sent an email about this also. This app is definitely heading a good direction.
I am a CBT-focused therapist and constantly looking for tools to offer my clients. I can dig around and find it, but people shouldn't have to do that.
I'm noticing a few comments in the same vein here. When I'm using an app-based service of any kind that in some way or some version requires payment, I should be able to go into the settings for payment and billing info to see what, when, how I am being charged.
Any company that stands behind it's product should feel comfortable with this. I actually really believe in this app and can't understand why Bloom wouldn't do that.
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Please don't add a stressor to users that may already be dealing with financial anxiety. Part of accessibility is affordability and being able to access that information in a timely, transparent way. Instantly made me feel calm and good using it.
Relieved stress and love the little meditation exercises. Better than some meditation apps. I feel like I'm learning and feel a sense of accomplishment using this app it makes me happy.
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